The TRIGGERPOINT GRID X Foam Roller is the firmest roller in the GRID range, designed for athletes and advanced users seeking deep tissue pressure and intense muscle recovery. Featuring a patented GRID surface that mimics a massage therapist’s hands and an extra-firm EVA foam exterior for targeted pressure, it delivers powerful self-massage for sore and tight muscles.
Built with a durable hollow core construction for long-lasting performance, the GRID X helps improve circulation, mobility and muscle recovery after demanding training sessions. Compact and portable, it is ideal for treating multiple muscle groups at home, the gym or on the go.
- Firmest GRID Roller Design: Delivers intense deep tissue pressure.
- Patented GRID Surface: Replicates the feel of a massage therapist’s hands.
- Three-Dimensional Foam Pattern: Helps increase circulation and muscle recovery.
- Durable Hollow Core Construction: Retains shape after repeated use.
- Extra-Firm EVA Foam: Water- and sweat-resistant for easy cleaning.
- Portable 33cm Design: Convenient for gym, travel and home recovery.
- Supports Up to 136kg: Strong and durable construction.
- Multi-Area Recovery Tool: Suitable for neck, shoulders, back, hips, glutes, arms and legs.
- Ideal for Muscle Recovery: Supports relief from DOMS, IT band tightness, shin splints and muscle soreness.
- Warranty: 1 Year manufacturer warranty.
- Care Guide: Clean with mild soap and water.

